Oregano is a perennial herbaceous plant with small purplish flowers that grows to about 1 to 2 feet tall. It is an herb whose dried leaves are used in cooking to add flavor, especially in Italian cooking.
Benefits:
Rich in Antioxidants.
Helps to fight bacteria.
Could have Anti-Cancer properties.
May help reduce viral infection.
Could decrease inflammation.
Uses:
While cooking sprinkle meat, chicken with oregano for flavor.
Use it in stuffing.
Chop and mix into bread or pizza dough for a herby flavor.