With garlic and onions as the savory cornerstone, the most common Mexican spices and herbs are coriander, allspice, cloves, thyme, Mexican oregano, Mexican cinnamon (Ceylon), cumin and cacao which showcase the breadth of Mexican food.
Benefits:
- Rich in antioxidants that help combat harmful free radicals in the body.
- Help relieve digestive discomfort.
- It protect against illnesses.
- Can help regulating blood sugar levels.
- It can help to reduce the risk of osteoporosis.
Uses:
To use Mexican seasoning, just sprinkle it on your meat, poultry, or veggies before cooking. You can also mix it with a little bit of oil to make a marinade. Let your food sit with the seasoning for a while before cooking, and you’ll be amazed at the depth of flavor it adds. You can also use it to give a unique twist to your snacks. Try mixing it with melted butter and drizzling it over popcorn for a spicy and savory treat. Or sprinkle it on some roasted nuts for a crunchy and flavorful snack.