Creamy Tomato Tuna Pasta – Dream bowls
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Creamy Tomato Tuna Pasta

December 11, 2023

Tangy pasta made with tomato sauce and tuna, this can be a great meal to have on a Sunday.

You will need:

  • 200 grams packed tuna, preferably in olive oil
  • 400 grams Penne pasta
  • 2/3 cup and ¼ cup of grated parmesan cheese
  • 3 cups tomato soup, made from fresh tomatoes
  • ½ cup water
  • 2 garlic cloves, finely chopped
  • 1 teaspoon rosemary
  • For seasoning – freshly ground black pepper, salt, dried oregano, chilli flakes (for garnish)

How to:

  • In a saucepan, add tuna with olive oil, chilli flakes, garlic and oregano and saute on low heat. Stir the ingredients and cook for 3-4 minutes.
  • Once the ingredients start sizzling, add the tomato sauce soup and water. Let it simmer for about 10 minutes.
  • Boil the pasta, drain and stir it into the soup mixture in the saucepan. Mix well.
  • Then stir in two-third cups of parmesan cheese and rosemary. Cook for two minutes
  • Season with black pepper powder and salt. Cover with a lid and cook for another minute.
  • Garnish with remaining parmesan and serve.

Preparation time: 15min

Cooking time: 15min

Servings: 2

Nutritional value: Calories – 1269, carbohydrates –202.3g, protein – 72.4g, fat – 22.1g, cholesterol -62mg