Creamy Tomato Tuna Pasta
December 11, 2023
Tangy pasta made with tomato sauce and tuna, this can be a great meal to have on a Sunday.
You will need:
- 200 grams packed tuna, preferably in olive oil
- 400 grams Penne pasta
- 2/3 cup and ¼ cup of grated parmesan cheese
- 3 cups tomato soup, made from fresh tomatoes
- ½ cup water
- 2 garlic cloves, finely chopped
- 1 teaspoon rosemary
- For seasoning – freshly ground black pepper, salt, dried oregano, chilli flakes (for garnish)
How to:
- In a saucepan, add tuna with olive oil, chilli flakes, garlic and oregano and saute on low heat. Stir the ingredients and cook for 3-4 minutes.
- Once the ingredients start sizzling, add the tomato sauce soup and water. Let it simmer for about 10 minutes.
- Boil the pasta, drain and stir it into the soup mixture in the saucepan. Mix well.
- Then stir in two-third cups of parmesan cheese and rosemary. Cook for two minutes
- Season with black pepper powder and salt. Cover with a lid and cook for another minute.
- Garnish with remaining parmesan and serve.
Preparation time: 15min
Cooking time: 15min
Servings: 2
Nutritional value: Calories – 1269, carbohydrates –202.3g, protein – 72.4g, fat – 22.1g, cholesterol -62mg