It is a shrub with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers which is native to the Mediterranean region.In Hindi Rosemary is called as “Gulmehendi”. Some even call it “Daunee ka paudha”.
Benefits:
It improved concentration.
Help in digestion and brain aging.
It enhances memory and concentration.
It also provides neurological protection.
Protection against macular degeneration.
Uses:
Rosemary (Rosmarinus officinalis) is widely used as a spice when cooking, especially in Mediterranean dishes.